Hey guys how is it going? This week was another fun one getting my miles in and I finally signed up for some races which is good. My online donation site is being stupid and isnt working still, its really adgitating its saying my event is done but it isnt.. I will have to go downtown and talk to them soon. Well anyway so the mileage for this week was a bit lower than normal because I wanted to work on speed instead. I am well on my way to my goal as I have 2,200 miles complete as of now. So monday was 20 miles and then the rest of the week I spent doing speedwork trying to train to hit a 4:50 mile time but only managing to hit a 5:11 apparently my body isnt used to going fast… darn well So now that I know that I’ll start back up on the distance. Well take care guys and see you on the road!