You are currently browsing the 3000 for the cure weblog archives for the day 25. November 2007.
25. November 2007 by admin.
Hey guys. So this was thanksgiving week which we had off school and that was awesome. Monday through wednesday I went backpacking with my friend Zach into the Angeles mountains and that was a strenuous but good time. Then on thankgiving I did 15 miles with my sister while she was on the bike through Rancho Penasquitos park. On friday I went in the morning to the beach and back with my friend Anthony. That run totaled 22 miles. It’s nice with all this running because I am now able to do like 22 mile runs like there nothing, next day recoveries and all. I am feeling that I will be well able to do this 50 mile run with no problem. As far as donations and sponsorships efforts go, they are in the works and I need to be attending more running and triathlon events. However if you live in San Diego there is an article of me coming out in this months issue of the competitor.
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25. November 2007 by admin.
Hey everyone. Hope your all doing well and looking forward to thanksgiving. I know I am going to eat alot. So reagarding last weeks running schedule. I maintained my mileage throughout the week and stayed pretty consistently at 13 like normal t’was good. I run for the most part these days either on the 56 freeway bike path or in rancho penasquitos park (its like one of the few places that hasnt burnt). But anyways so my long run on saturday.. It was amazing. I had eaten well that day and the night before so I took off from my house at about two o’ clock and headed towards Rancho Penasquitos park, I ran through there, through mira mesa and back past poway into escondido a bit. Totaling it was 32.5 miles that is my new PR for longest distance ran yet!! It took me total of 4:45 (hours-minutes) which is not a great time but fine with me since i dont worry too much about time anyway. I was able to recover very quickly the next day also which was awesome and am now soon awaiting my 50 mile run which is soon coming.
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